If your child has sensory processing differences, even the most loving home can sometimes feel overwhelming. At Centerpointe for Children in Irvine, we understand how important it is to make your home a calming and supportive space.

Here are our top expert tips for creating a sensory-friendly environment right in your own home.

1. Reduce Noise and Visual Clutter

Too much sound or visual input can overstimulate children with sensory sensitivities. Try:

• Soft rugs or wall hangings to absorb sound
• Organizers and bins to reduce clutter
• Muted wall colors and natural lighting

2. Create a Calming Corner

Designate a quiet space in your home where your child can decompress. Fill it with:

• Weighted blankets or lap pads
• Noise-canceling headphones
• Fidget tools or sensory bins
• Books and soft lighting

3. Use Routine and Predictability

Sensory-sensitive children benefit from structured routines. Use visual schedules or picture charts to help your child anticipate transitions and feel more in control.

4. Offer Movement Opportunities

Set up a mini "sensory gym" with:

• A mini trampoline
• Therapy balls
• Swing or hammock (if space allows)
• Crash pads or bean bags

These items can help regulate energy levels and reduce meltdowns.

5. Get Expert Input

Our pediatric occupational therapists in Irvine can assess your child’s unique needs and recommend specific home adaptations. These modifications can make everyday activities—from eating to bathing to bedtime—easier and more enjoyable.

Need help creating a sensory-friendly environment for your child?
👩‍⚕️ Schedule a consultation with our experienced team at Centerpointe for Children in Irvine. We're here to support your family every step of the way.